A Better Workday Essentials
Created by Niamh Brady
The modern workday is increasingly challenging as people struggle with noisy notifications, overflowing inboxes, packed calendars, and endless to-do lists. The result is that people are more stressed and more likely to experience burnout as they struggle to achieve their goals while maintaining work-life balance.
Having experienced burnout multiple times by the age of 30, I combined productivity tools with over 12 years of experience in project management and operations to create the “A Better Workday” programme.
I know that you are time-poor, which is why “A Better Workday Essentials” is an online, self-paced time management course to help busy professionals take back control of their workday. It can be completed in less than 15 minutes a day.
Transform your workday by taking back control of your time so that you can be successful while also looking after your wellbeing.
About this Chapter
Welcome to A Better Workday
FREE PREVIEWProductivity and Wellbeing
What does A Better Workday mean for you?
Action: A Better Workday and You
About this Chapter
What is your job?
Action: What is your job?
About this Chapter
Goal Setting for A Better Workday
Why do we set goals?
SMART Goal Setting
Action: List your work goal(s)
About this Chapter
Planning for A Better Workday
Weekly Outcomes
Just Enough Planning
Action: Complete your weekly plan
About this Chapter
Prioritisation for A Better Workday
So What?
The 4 Ds
Action: Priority Review
About this Chapter
Managing Expectations
Action: How will you manage expectations?
About this Chapeter
What 1 Thing Will You Do Differently?
Action: My Better Workday Plan
A Better Workday - Feedback Survey
Take back control of your time
Refocus your energy on the work that matters
Improve productivity
Reduce stress
Spend more time on what’s valuable - at work and at home
You have unlimited access to the course and can return to it as often as you need.
No. This course covers the foundations of good time management which can be applied to your workday no matter what software you use.
Yes. Please email hello@niamhbrady.com for more information.
Please email hello@niamhbrady.com to schedule your consultation and avail of the discounted rate.
Niamh Brady